Went for a 2 mile run in March 2015 to see if my knee could handle it and 5 years later I haven't stopped. Was not into running in high school or college. I played soccer for 10 years and also did 3 years of tennis. I've been doing martial arts for 25 years. Running combined with strength training had helped me feel more confident in my body. I drink Nuun Sport, Vitamin, and Immunity daily and have barely gotten sick since I started. The Nuun Podium Series powers my long runs and I've felt the difference during and after!